BLOG | Estevan | Southeast Physiotherapy

Nov 73 min read

Embracing Ergonomics in Fall Yard Work: Tips from a Physiotherapist

As the crisp fall air gives way to the approaching chill of winter, I find that yard work takes on an extra layer of significance. This...

Oct 103 min read

Welcoming Jollyn to Southeast Physiotherapy

We’re thrilled to introduce Jollyn, the newest addition to our healthcare team. As a passionate physiotherapist, Jollyn is here to help...

Aug 204 min read

How to Prevent Injuries and Keep Young Hockey Players in the Game

Hockey is more than just a game for many young athletes—it’s a passion, a community, and a pathway to lifelong fitness and friendships....

Jun 122 min read

Strengthening Our Team: Sumayya Beevi P.M. PT - Resident

We are thrilled to announce the addition of Sumayya Beevi PM to our team at Southeast Physiotherapy. Sumayya joins us as a passionate and...

Sep 6, 20234 min read

Getting Back in the Game: Baseline Tests Help Ensure a Safe Return after a Concussion

Baseline testing: Brain health snapshot. Pre-concussion, it's your normal. Post-concussion, it's your guide to recovery.

Jul 14, 20238 min read

Recovering Strong: Physical Therapy for Rotator Cuff Tears

Rotator cuff tears are a common injury that affects the group of muscles and tendons surrounding the shoulder joint. These tears can...

May 19, 20234 min read

Understanding concussions, baselines, and treatments.

Understanding the how's, why's and what you need to know about concussions.

Apr 6, 20231 min read

Is disability preventing you from working?

Have you been off work for more than 3 months? Do you feel that you need some help to build your strength up? Are you concerned about...

Apr 6, 20231 min read

Cracking the Code: What to Know About Mechanical Back Pain

Back pain and physiotherapy

Providing Physical Therapy to Estevan and surrounding area