Baseline Before Sport
It's Brain Injury Awareness Month - Have You Thought About Baselines? What is a Multimodal Baseline Testing? Baseline Testing is Defined...
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Free 20 Minute Discover Visit
Phone 306.634.6630
1209 5th Street, Estevan
Providing Physical Therapy to Estevan and surrounding area
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Alisa Mosley
Oct 14, 20212 min read
What is a Concussion and the Symptoms
It is important for coaches, trainers, and parents to recognize when a concussion may have occurred. A concussion is a brain injury that...
131
Southeast Physiotherapy
Dec 11, 20191 min read
Using Your Yoga Tune Up Fitness Balls
We love these Yoga Tune Up Therapy Balls by Jill Miller!
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Southeast Physiotherapy
Oct 10, 20191 min read
Feeling Under the Weather?
You're not alone. Well, it's here. Cold & Flu season. We can't skip it, we don't exactly get that luxury, no matter what we do. So, ...
140
Southeast Physiotherapy
Sep 10, 20192 min read
Are You Confident in Your Concussion Knowledge?
As a coach, teacher, trainer or parent - it is important to be able to recognize the signs of a concussion.
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Southeast Physiotherapy
Sep 7, 20192 min read
What Value Do You Place On Your Brain?
"It's too expensive"
&
"It's a waste of time"
are two very common excuses we hear when it comes to concussion baseline testing.
141
Southeast Physiotherapy
Aug 19, 20192 min read
Concussion - Mechanism of Injury & Symptoms
It is important for coaches, trainers, and parents to recognize when a concussion may have occurred.
880
Southeast Physiotherapy
Aug 15, 20191 min read
Post Concussion Syndrome - Assessment
Research has shown that 10-15% of athletes are estimated to experience concussions every year while playing contact sports. It is essential
1940
Southeast Physiotherapy
Jul 18, 20192 min read
Post-Concussion Syndrome - Treatment
After an athlete sustains a concussion, they must follow the ten Recovery Stages. Each stage must be separated by at least 24 hours.
400
Southeast Physiotherapy
Jul 17, 20191 min read
Post-Concussion Syndrome
10-15% of all concussions will go on to having long-standing symptoms. This is known as Post-Concussion Syndrome.
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Southeast Physiotherapy
Jul 11, 20191 min read
Researching Concussions
While concussions are routinely discussed in the media, there is a huge amount of research happening behind the scenes.
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Southeast Physiotherapy
Jul 10, 20192 min read
7 Tips to Ease Your Low Back Pain - Pt. 2
Continued... Did you know?? • Experts estimate that up to 80% of the population will experience back pan at some time in their lives. •...
130
Southeast Physiotherapy
Jul 4, 20191 min read
Get in the Game & Lose the Pain
Stop avoiding the golf course because of your elbow pain. Does pain in your arm and elbow stop you from partaking in the summer...
220
Southeast Physiotherapy
Jul 3, 20192 min read
7 TIPS to Ease Low Back Pain - Pt. 1
Rest is not Best!
140
Southeast Physiotherapy
Jul 3, 20192 min read
Oh My Aching Back!
What should I do to prevent my back from acting up? Physiotherapists not only treat injuries but they also teach you how to prevent...
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Southeast Physiotherapy
Jun 11, 20191 min read
Baseline Before Sport
It's Brain Injury Awareness Month - Have You Thought About Baselines? What is a Multimodal Baseline Testing? Baseline Testing is Defined...
300
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